Brown Family Blog

EMDR vs. Talk Therapy: What's the Difference?
Chris Brown, LMFT Chris Brown, LMFT

EMDR vs. Talk Therapy: What's the Difference?

Searching for a therapist is overwhelming enough without trying to decode what all the acronyms actually mean. If you've been wondering what EMDR is and how it compares to traditional talk therapy — this is the breakdown you've been looking for.

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Summertime Strategies in ED Recovery
Sarah Brown Sarah Brown

Summertime Strategies in ED Recovery

Summer is finally here! Summer means a lot of things to a lot of people, but for many, summer can be a triggering time filled with increased body shame and avoidance of previously-enjoyed activities.

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